simplyjoy

Frozen Berries for a Hot Summer

Posted on July 27, 2015
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Summer, hot, blue skies, and chilled green smoothies! Simple Recipe: 2 cups: frozen berry blend (strawberries, blueberries, blackberries). 2 handfuls of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy. Happy Monday! More in the Blog: SimplyGreenJoy.com/blogRead more …

Extra Veggies on a Wednesday!

Posted on July 22, 2015
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Adding lime and ginger for a refreshing taste. Enjoy! Simple Recipe: 1 orange. 1/2 lime. 2 medium carrots. 2 celery sticks. Generous hint of raw ginger. 2 handfuls of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses.Read more …

Raspberry-Kiwi Perfect Combination

Posted on July 20, 2015
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Happy Monday! Simple Recipe: 2 kiwis. 1 cup: raspberries. 2 handfuls of kale. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. 2 tsp: raw honey Serves aprox. two 16oz. glasses. Cheers!Read more …

RIO dE JANEIRO, The World Cup!

Posted on July 15, 2015
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Cuiabá - Brasilia - Rio de Janeiro Thursday, June 26th – Cuiabá/Brasilia CUIABA 10:00 am Last day in Cuiaba. Breakfasts are so good in Brazil! Especially the cheese breads and sausages at the cute and highly recommended Deville Hotel. After exploring Mãe Bonifácia Park, which was very dry, we just saw one animal that could not be identified from far away, and some birds. While coming back to the hotel area, we got kind of lost and no taxis were around. The park was approximately one and a half miles away, walking…Read more …

Blackberry Madness

Posted on July 13, 2015
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Simple Recipe: 1 banana. 1 cup: blackberries. 2 handfuls of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Happy Week!Read more …

Raspberries-Lime Delicious Sour

Posted on July 8, 2015
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Healthy, delicious, and sour morning full of nutrients and joy :) Simple Recipe: 2 kiwis. 1/2 big lime. 1 cup: raspberries. 2 handfuls of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Wednesday!Read more …

Apricots Intense Fun

Posted on July 6, 2015
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Simple Recipe: 5 apricots. 1 cup: strawberries. Generous hint of raw ginger. 2 handfuls of frozen baby-spinach. 2 cups: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Monday!Read more …

Summery Green Morning

Posted on July 1, 2015
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Simple Recipe: 1 apple. 2 peaches. 1/2 banana. 2 handfuls of baby-spinach. 1 cup: orange juice. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …

BRAZIL Adventure, The World Cup!

Posted on June 26, 2015
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Rio de Janeiro - Cuiabá - Brasilia, First Part. A unique and exquisite experience! Friday, June 20th – San Francisco 12:00 pm Carry on, soccer jerseys, jeans, walking shoes, shorts, swimming suit, blouses, sandals, reversible skirt, hat, Colombian flag ... And I’m ready to fly! Avoided: Jewelry, expensive cameras, big lenses, and check-in bags. San Francisco - Houston - Rio de Janeiro, an upgraded flight makes a long flight very pleasant. Saturday, June 21st – Rio de Janeiro 11:00 am After we arrived at the hotel Acapulco Copacabana, I discovered is overbooked! After…Read more …

Crispy Tuna Salad

Posted on June 23, 2015
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An easy, fast, and healthy dinner. Organic Ingredients: 1 tomato. 1 tuna can. 1 small avocado. 2 celery sticks. 2 tsp: dijon mustard. 1/2 lime juice. Chop, mix, and sprinkle some black pepper. Serves 1. Enjoy!Read more …