simplyjoy

Greens Cucumber-Pear mix

Posted on September 8, 2015
/Under Recipes

After a long weekend a very green smoothie is a must. Happy short week! :) Simple Recipe: 1 pear. 1/2 lime. 1/2 big cucumber. 2 handfuls of kale. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

New York City in Pictures

Posted on September 3, 2015
/Under Photography

New York, one of my favorite cities to visit. I lived in New York and I have been many times, but there is always something new to visit and too much to do. I never get tired to go to NYC emblematic places. The vibe, energy, creativity, art, food, architecture, and landscape are unique! Travel and enjoy in pictures a sunrise, the Liberty State park, the Statue of Liberty, Time Square, Chelsea Market, Manhattan, Meatpacking District, Washington Square, buildings, people, streets, food and more. Click on the photos to get a complete and more…Read more …

Orangey Morning

Posted on August 31, 2015
/Under Recipes

Morning with carrots, oranges, and peaches! Happy Monday! Simple Recipe: 1 peach. 1 orange. 2 medium carrots. 2 handfuls of kale. 1 cup: almond milk. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

Delicious Banana-Peach

Posted on August 27, 2015
/Under Recipes

A perfect, delicious, and green breakfast. Happy Thursday! Simple Recipe: 1 peach. 1 banana. 2 handfuls of kale. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

Cilantro Lime Detox

Posted on August 24, 2015
/Under Recipes

After a great trip in New York and Toronto, the best way to start a Monday is with a very healthy green smoothie. Happy Monday! Simple Recipe: 1 orange. 1/2 big lime. 1 handful of cilantro. 1 handful of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

Oh! SEATTLE

Posted on August 12, 2015
/Under Travel

Top 8 Places to Visit + a Bonus 1. Pike Place Market. At the main entrance check out a fresh fish flying when somebody purchases seafood and go to the Market Spice to try their famous cinnamon-orange tea, my favorite tea in Seattle! There are many local stores for vegetables, clothes, art, flowers, wine, meat, honey, coffee, books, chocolates, maps and more to immerse yourself in. There are a couple of different levels; walk and have fun! The first Starbucks is located a few steps from the Pike Place main entrance. It always…Read more …

Frozen Sweet Cherries

Posted on August 10, 2015
/Under Recipes

A sweet Monday full of organic and fresh ingredients. Frozen cherries, the key for a very sweet touch! Happy Summer with Chilled Green Smoothies. Simple Recipe: 1/2 big banana. 1 cup: frozen cherries. 2 handfuls of kale. 2 cups: coconut water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

10 Tips for a Glowing Face and Flat Abs

Posted on August 6, 2015
/Under Healthy Tips

The other day a nice lady asked me, what do you do to have a glowing face and flat abs? I answered, Green Smoothies! But, thinking deeply I realized that I have been doing certain things for years. It is not a diet, it is a lifestyle! Here are the top 10 things I recommend for keeping a healthy-glowing skin and a flat stomach. 1. No Sodas. Sodas have been out of my life for over 15 years, after I realized that sodas were an acidic-sweet beverage also used in Latin America for unclogging…Read more …

Blueberry-Orange Fun

Posted on August 3, 2015
/Under Recipes

Mondays are more fun and green with a Simple, Delicious, and Healthy Green Smoothie. Enjoy! Simple Recipe: 1 orange. 1 cup: blueberries. 2 handfuls of baby-spinach. 1 cup: orange juice. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

Basic Banana-Strawberry

Posted on July 29, 2015
/Under Recipes

Banana, Strawberries, Kale, Coconut Water, and Done! Simple Recipe: 1 banana. 1 cup: strawberries. 2 handfuls of kale. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …