cucumber

Luscious Strawberry Salad

Posted on May 25, 2016
/Under Recipes

Luscious and refreshing Kale Salad. Organic kale, strawberries, olives, and cucumber are a great mix for a colorful and tasty salad. I had it with a juicy wild fish fillet. Did you know that olives have antioxidant, anti-inflammatory, and anti-cancer benefits? There are many varieties to choose from and I love Whole Foods' olives bar where I can pick a little or a lot of them. Let food be your best medicine! #befit #behealthy #behappy Simple Recipe: 1 cucumber. 1 cup: strawberries. 3 tbs: mixed olives. 2 handfuls of baby-kale or kale. Sprinkle…Read more …

Superfoods for Powerful Green Smoothies

Posted on May 11, 2016
/Under Healthy Tips

Simply Green Top Superfoods for a Powerful and still delicious Green Smoothie. 1. Let's start with greens of course! Add spinach, kale and cilantro in your top list because they are high in nutrients and greens are known to be the best food to help improve your health. Baby leaves are easier to blend and they come in pre-washed packages making them easier and faster to use. 2. Seeds are my second most important ingredient. Hemp seeds, chia seeds, and flax seeds help boost your green smoothies with fiber, omegas, protein, vitamins, antioxidants, and more. They also help…Read more …

B-day Detox

Posted on April 26, 2016
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After a very special birthday celebration a very green and delicious smoothie is a must. Green smoothies help your body to function better, feel better, and look better :). Check this simple B-day detox recipe for having a day full of energy. Happy week! #BeFit #Detox #BdaySmoothie Simple Recipe: 1 kiwi. 1 lemon. 1/2 big cucumber. 10-15 mint leaves. 2 handfuls of spinach. 2 cups: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …

Ginger-Cucumber Holiday Spirit

Posted on December 10, 2015
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Spicy flavors, smooth consistency, great holiday colors, and very yummy! Cheers! #befit #behealthy #holidayspirit Simple Recipe: 1 orange. 1/2 cucumber. 2 handfuls of baby-spinach. Generous hint of raw-ginger. 1 cup: fresh orange juice. 1 cup: water or ice. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

1000 Likes Smoothie

Posted on October 7, 2015
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Celebrating 1000 likes on Facebook. Thanks for your support. Live hard! Live wise! with Simply Green. Cheers! 1000 Likes Recipe: 1/2 lime. 2 kiwis. 1 cucumber. 2 handfuls of spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: simplygreenjoy.com/blogRead more …

Greens Cucumber-Pear mix

Posted on September 8, 2015
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After a long weekend a very green smoothie is a must. Happy short week! :) Simple Recipe: 1 pear. 1/2 lime. 1/2 big cucumber. 2 handfuls of kale. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

Spicy Ginger Morning

Posted on June 10, 2015
/Under Recipes

Simple Recipe: 1 kiwi. 1 banana. 1/2 cucumber. 2 handfuls of kale. Generous hint of raw ginger. 1 cup: milk. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …

Cucumber Day

Posted on May 18, 2015
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Mondays are always green! Simple Recipe: 1 banana. 1/2 big lime. 1/2 big cucumber. 2 handfuls of kale. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Happy Monday!Read more …

Mondays are always Green

Posted on April 20, 2015
/Under Recipes

Simple Recipe: 2 kiwis. 1/2 big lime. 1/2 cucumber. 5 leaves of mint. 1 handful of parsley. 1 handful of kale. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …

The Detox 2

Posted on April 2, 2015
/Under Recipes

Full of greens with a refreshing taste! Simple Recipe: 2 kiwis. 1/2 big lime. 1/2 big cucumber. 10 leaves of mint. 1 handful of parsley. 1 handful of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …