spinach

Superfoods for Powerful Green Smoothies

Superfoods for Powerful Green Smoothies

Simply Green Top Superfoods for a Powerful and still delicious Green Smoothie. 1. Let's start with greens of course! Add spinach, kale and cilantro in your top list because they are high in nutrients and greens are known to be the best food to help improve your health. Baby leaves are easier to blend and they come in pre-washed packages making them easier and faster to use.  2. Seeds are my second most important ingredient. Hemp seeds, chia seeds, and flax seeds help boost your green smoothies with fiber, omegas, protein, vitamins, antioxidants, and more. They also help…Read more …
B-day Detox

B-day Detox

  • Posted on April 26, 2016
  • /Under Recipes
After a very special birthday celebration a very green and delicious smoothie is a must. Green smoothies help your body to function better, feel better, and look better :). Check this simple B-day detox recipe for having a day full of energy. Happy week! #BeFit #Detox #BdaySmoothie Simple Recipe: 1 kiwi. 1 lemon. 1/2 big cucumber. 10-15 mint leaves. 2 handfuls of spinach. 2 cups: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …
Spring Vibe Smoothie

Spring Vibe Smoothie

  • Posted on April 20, 2016
  • /Under Recipes
Spring is here! Beautiful colors, gorgeous flowers, nicer weather, and taking advantage of the organic Strawberries sales and seasonal blood oranges. Enjoy this powerful and dark green super-smoothie. #BeFit #Spring #SuperSmoothies Simple Recipe: 1 blood orange. 10-15 mint leaves. 1 cup: strawberries. 2 handfuls of spinach. 1 cup: water or ice. 1 cup: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …
More Beets Love

More Beets Love

  • Posted on April 11, 2016
  • /Under Recipes
A lovely and very Nutritious Smoothie before Yoga :). Blend Beets, frozen Raspberries, frozen Spinach, and Lime for a refreshing day. I am not a fan of beets in my salads, but loving them lately in my morning smoothies! Check out this delicious recipe for a healthy and exciting Week. #BeFit #LovingBeets #BeHappy Simple Recipe: 1 beet. 1/2 lime. 2 cups: frozen spinach. 1 cup: frozen raspberries. 1 cup: water. 1 cup: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend and Enjoy! More Nutritious and Exciting Recipes…Read more …
First Anniversary Smoothie

First Anniversary Smoothie

  • Posted on April 5, 2016
  • /Under Recipes
First Blog Anniversary during a morning full of energy and good vibes. Blending lemon, green apple, and spinach for a simple recipe to celebrate Simply Green. Thank you for your support and for sharing an organic, fun, and healthy lifestyle. Cheers! #SimplyGreen #Anniversary #LetsCelebrate Simple Recipe: 1 green apple. 1/2 lemon. 2 cups: spinach. 2 cups: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend, Enjoy, and Celebrate! More nutritious and exciting recipes in the Blog: simplygreenjoy.com/blogRead more …
Velvet Beet Morning

Velvet Beet Morning

  • Posted on March 21, 2016
  • /Under Recipes
A beautiful and super nutritious Red Velvet Smoothie. Mixing Beets, frozen Strawberries, and Greek Yogurt for a delicious day. Did you know that beets low your blood pressure, fight inflammation, are rich in nutrients and fiber, have anti-cancer properties, and boost your stamina for a better and longer workout :) ? Check out this refreshing velvet and a little creamy recipe for a healthy and exciting Monday. Have a great week! #BeFit #BeYou #BeHappy Simple Recipe: 1 beet. 1/2 lime. 1 cup: plain Greek yogurt. 1 cup: frozen strawberries. 2 cups: baby-spinach. 2 cups: water.…Read more …
Simplest Strawberry Smoothie

Simplest Strawberry Smoothie

  • Posted on March 15, 2016
  • /Under Recipes
Super Simple, Delicious, and Healthy Green Smoothie. Buy only three main ingredients, chop and blend. It is a personal size recipe, but just double the quantities for a healthy two. Happy Tuesday! #TheSimpliest #GreenSmoothies #lovingSpinach Simple Recipe: 1/2 banana. 1 cup: strawberries. 1 cup: spinach. 1 cup: water. Optional: 2 tsp: flax seeds. Serves aprox. one 16oz. glass. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …
Highly Green Smoothie

Highly Green Smoothie

  • Posted on February 23, 2016
  • /Under Recipes
Gorgeous green smoothie to start a great week. Happy Tuesday! #BeFit #BeHealthy #BeHappy Simple Recipe: 1 cup: celery. 1 granny smith apple. 2 cups: baby-spinach. 2 cups: coconut water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …
Detox SB-50

Detox SB-50

  • Posted on February 10, 2016
  • /Under Recipes
What a great weekend in the Super Bowl City, San francisco and Silicon Valley! Time now for a Detox Smoothie and for all those enjoying amazing Carnivals around the World too. Be healthy! Be happy! #Detox #SuperBowl #Carnivals Simple Recipe: 1 orange. 1/2 lime. 1 cup: cilantro. 1 cup: spinach. 2 cups: coconut water. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …
Juicy Pineapple-Cilantro Smoothie

Juicy Pineapple-Cilantro Smoothie

  • Posted on December 15, 2015
  • /Under Recipes
A very juicy combination, sweet pineapple, delicious black seedless grapes, detox cilantro and powerful spinach. Enjoy! #befit #behealthy #behappy :) Simple Recipe: 1 cup: pineapple. 1 cup: black seedless grapes. 1 handful of cilantro. 1 handful of spinach. 2 cups: water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …