chia seeds

Mrs And Mr Beet

Posted on May 17, 2016
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Waking up with this energetic, powerful, and super healthy red smoothie, and getting ready for kickboxing. Make sure to add fresh raw ginger and have it at least 1 hour before exercising. Beets, bananas, kale, and almond milk will give you great energy to have a productive and happy day. Cheers! #befit #behealthy #behappy Simple Recipe: 1 red beet. 1 banana. 1 inch of raw ginger. 2 cups: baby-kale. 2 cups: almond milk. Optional: 4 tsp: chia seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and…Read more …

Superfoods for Powerful Green Smoothies

Posted on May 11, 2016
/Under Healthy Tips

Simply Green Top Superfoods for a Powerful and still delicious Green Smoothie. 1. Let's start with greens of course! Add spinach, kale and cilantro in your top list because they are high in nutrients and greens are known to be the best food to help improve your health. Baby leaves are easier to blend and they come in pre-washed packages making them easier and faster to use. 2. Seeds are my second most important ingredient. Hemp seeds, chia seeds, and flax seeds help boost your green smoothies with fiber, omegas, protein, vitamins, antioxidants, and more. They also help…Read more …

B-day Detox

Posted on April 26, 2016
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After a very special birthday celebration a very green and delicious smoothie is a must. Green smoothies help your body to function better, feel better, and look better :). Check this simple B-day detox recipe for having a day full of energy. Happy week! #BeFit #Detox #BdaySmoothie Simple Recipe: 1 kiwi. 1 lemon. 1/2 big cucumber. 10-15 mint leaves. 2 handfuls of spinach. 2 cups: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …

Spring Vibe Smoothie

Posted on April 20, 2016
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Spring is here! Beautiful colors, gorgeous flowers, nicer weather, and taking advantage of the organic Strawberries sales and seasonal blood oranges. Enjoy this powerful and dark green super-smoothie. #BeFit #Spring #SuperSmoothies Simple Recipe: 1 blood orange. 10-15 mint leaves. 1 cup: strawberries. 2 handfuls of spinach. 1 cup: water or ice. 1 cup: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …

More Beets Love

Posted on April 11, 2016
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A lovely and very Nutritious Smoothie before Yoga :). Blend Beets, frozen Raspberries, frozen Spinach, and Lime for a refreshing day. I am not a fan of beets in my salads, but loving them lately in my morning smoothies! Check out this delicious recipe for a healthy and exciting Week. #BeFit #LovingBeets #BeHappy Simple Recipe: 1 beet. 1/2 lime. 2 cups: frozen spinach. 1 cup: frozen raspberries. 1 cup: water. 1 cup: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend and Enjoy! More Nutritious and Exciting Recipes…Read more …

First Anniversary Smoothie

Posted on April 5, 2016
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First Blog Anniversary during a morning full of energy and good vibes. Blending lemon, green apple, and spinach for a simple recipe to celebrate Simply Green. Thank you for your support and for sharing an organic, fun, and healthy lifestyle. Cheers! #SimplyGreen #Anniversary #LetsCelebrate Simple Recipe: 1 green apple. 1/2 lemon. 2 cups: spinach. 2 cups: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend, Enjoy, and Celebrate! More nutritious and exciting recipes in the Blog: simplygreenjoy.com/blogRead more …

Velvet Beet Morning

Posted on March 21, 2016
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A beautiful and super nutritious Red Velvet Smoothie. Mixing Beets, frozen Strawberries, and Greek Yogurt for a delicious day. Did you know that beets low your blood pressure, fight inflammation, are rich in nutrients and fiber, have anti-cancer properties, and boost your stamina for a better and longer workout :) ? Check out this refreshing velvet and a little creamy recipe for a healthy and exciting Monday. Have a great week! #BeFit #BeYou #BeHappy Simple Recipe: 1 beet. 1/2 lime. 1 cup: plain Greek yogurt. 1 cup: frozen strawberries. 2 cups: baby-spinach. 2 cups: water.…Read more …

Red Healthy Beets

Posted on March 2, 2016
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Beets are super food, providing antioxidant, anti-inflammatory, and detoxification support. Check out this delicious super red recipe with raspberries and kale for a nutritious breakfast or snack. Be healthy is not that difficult anymore :) Cheers! Simple Recipe: 1 beet. 1 lime. 1 cup: raspberries. 2 handfuls of baby-kale. 2 cups: coconut water. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: simplygreenjoy.com/blogRead more …

No Greens!

Posted on February 17, 2016
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Once in a while running out of greens. It is unfortunate, but here a greens-free, still delicious and healthy smoothie. Enjoy! Simple Recipe: 1 banana. 1 orange. 1 big carrot. 2 cups: almond milk. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers! More in the Blog: simplygreenjoy.com/blogRead more …

Detox SB-50

Posted on February 10, 2016
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What a great weekend in the Super Bowl City, San francisco and Silicon Valley! Time now for a Detox Smoothie and for all those enjoying amazing Carnivals around the World too. Be healthy! Be happy! #Detox #SuperBowl #Carnivals Simple Recipe: 1 orange. 1/2 lime. 1 cup: cilantro. 1 cup: spinach. 2 cups: coconut water. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …