lime

Powerful Vitamin C

Posted on May 23, 2016
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Orange juice, kiwi and lime are full of vitamin C which helps prevent and/or treat numerous health conditions, like cancer, cardiovascular disease, and common cold, due to its function as an antioxidant and its role in immune function. Follow this simple and delicious way to keep a healthy mind and body. Use only one, instead of two, cup of fresh orange juice and add one cup of water, if you don't like it to be too sweet ;). Have a Great Week! Simple Recipe: 1 lime. 2 kiwis. 2 cups: kale. 2 cups:…Read more …

Fresh Shrimp Dinner Salad

Posted on May 18, 2016
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A simple and delicious dinner. Grapefruits are a little sour, very refreshing, and great for your health. They are full of nutrients and excellent source of Vitamins A and C. Avocado, grapefruit, and shrimp is one of my favorite combinations mixed together in an easy to make and powerful salad. Buy organic and fresh ingredients if possible. Happy great meal! Simple Recipe: 2 avocados. 1 grapefruit. 1 lb. shrimps. 1 lime juice. 4 handfuls of kale. Sprinkle black pepper and olive oil to taste. Note. Pan fry uncooked shrimps with garlic and a…Read more …

Superfoods for Powerful Green Smoothies

Posted on May 11, 2016
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Simply Green Top Superfoods for a Powerful and still delicious Green Smoothie. 1. Let's start with greens of course! Add spinach, kale and cilantro in your top list because they are high in nutrients and greens are known to be the best food to help improve your health. Baby leaves are easier to blend and they come in pre-washed packages making them easier and faster to use. 2. Seeds are my second most important ingredient. Hemp seeds, chia seeds, and flax seeds help boost your green smoothies with fiber, omegas, protein, vitamins, antioxidants, and more. They also help…Read more …

Refreshing Kale Salad

Posted on May 5, 2016
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Colorful, delicious, and very simple to make Kale Salad. Organic kale, tangerines, lime, and some seeds are the perfect mix for a nutritious salad. I had it with a juicy wild fish fillet. Buy organic and fresh ingredients if possible. Be Healthy and Be Happy! Simple Recipe: 2 tangerines. 1 lime juice. 2 cups of kale. 2 tsp: hemp or chia seeds. Sprinkle black pepper and olive oil to taste. Serves 1-2. Chop, Mix, and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …

More Beets Love

Posted on April 11, 2016
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A lovely and very Nutritious Smoothie before Yoga :). Blend Beets, frozen Raspberries, frozen Spinach, and Lime for a refreshing day. I am not a fan of beets in my salads, but loving them lately in my morning smoothies! Check out this delicious recipe for a healthy and exciting Week. #BeFit #LovingBeets #BeHappy Simple Recipe: 1 beet. 1/2 lime. 2 cups: frozen spinach. 1 cup: frozen raspberries. 1 cup: water. 1 cup: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend and Enjoy! More Nutritious and Exciting Recipes…Read more …

First Anniversary Smoothie

Posted on April 5, 2016
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First Blog Anniversary during a morning full of energy and good vibes. Blending lemon, green apple, and spinach for a simple recipe to celebrate Simply Green. Thank you for your support and for sharing an organic, fun, and healthy lifestyle. Cheers! #SimplyGreen #Anniversary #LetsCelebrate Simple Recipe: 1 green apple. 1/2 lemon. 2 cups: spinach. 2 cups: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend, Enjoy, and Celebrate! More nutritious and exciting recipes in the Blog: simplygreenjoy.com/blogRead more …

Velvet Beet Morning

Posted on March 21, 2016
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A beautiful and super nutritious Red Velvet Smoothie. Mixing Beets, frozen Strawberries, and Greek Yogurt for a delicious day. Did you know that beets low your blood pressure, fight inflammation, are rich in nutrients and fiber, have anti-cancer properties, and boost your stamina for a better and longer workout :) ? Check out this refreshing velvet and a little creamy recipe for a healthy and exciting Monday. Have a great week! #BeFit #BeYou #BeHappy Simple Recipe: 1 beet. 1/2 lime. 1 cup: plain Greek yogurt. 1 cup: frozen strawberries. 2 cups: baby-spinach. 2 cups: water.…Read more …

St. Patrick’s Smoothie

Posted on March 17, 2016
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Happy St.Patrick's Day! Green day deserves a celebration with a super yummy and healthy green smoothie. Have a sparkling green day! #GreenDay #BeYou #BeSparkles Simple Recipe: 1 lime. 1 cup: kale. 1 cup: cilantro. 1 granny smith apple. 2 cups: coconut-water or water. Optional: 4 tsp: hemp seeds. An orange to garnish :) Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Red Healthy Beets

Posted on March 2, 2016
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Beets are super food, providing antioxidant, anti-inflammatory, and detoxification support. Check out this delicious super red recipe with raspberries and kale for a nutritious breakfast or snack. Be healthy is not that difficult anymore :) Cheers! Simple Recipe: 1 beet. 1 lime. 1 cup: raspberries. 2 handfuls of baby-kale. 2 cups: coconut water. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: simplygreenjoy.com/blogRead more …

Detox SB-50

Posted on February 10, 2016
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What a great weekend in the Super Bowl City, San francisco and Silicon Valley! Time now for a Detox Smoothie and for all those enjoying amazing Carnivals around the World too. Be healthy! Be happy! #Detox #SuperBowl #Carnivals Simple Recipe: 1 orange. 1/2 lime. 1 cup: cilantro. 1 cup: spinach. 2 cups: coconut water. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …