whole ingredients

Fresh Shrimp Dinner Salad

Posted on May 18, 2016
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A simple and delicious dinner. Grapefruits are a little sour, very refreshing, and great for your health. They are full of nutrients and excellent source of Vitamins A and C. Avocado, grapefruit, and shrimp is one of my favorite combinations mixed together in an easy to make and powerful salad. Buy organic and fresh ingredients if possible. Happy great meal! Simple Recipe: 2 avocados. 1 grapefruit. 1 lb. shrimps. 1 lime juice. 4 handfuls of kale. Sprinkle black pepper and olive oil to taste. Note. Pan fry uncooked shrimps with garlic and a…Read more …

Mrs And Mr Beet

Posted on May 17, 2016
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Waking up with this energetic, powerful, and super healthy red smoothie, and getting ready for kickboxing. Make sure to add fresh raw ginger and have it at least 1 hour before exercising. Beets, bananas, kale, and almond milk will give you great energy to have a productive and happy day. Cheers! #befit #behealthy #behappy Simple Recipe: 1 red beet. 1 banana. 1 inch of raw ginger. 2 cups: baby-kale. 2 cups: almond milk. Optional: 4 tsp: chia seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and…Read more …

Refreshing Kale Salad

Posted on May 5, 2016
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Colorful, delicious, and very simple to make Kale Salad. Organic kale, tangerines, lime, and some seeds are the perfect mix for a nutritious salad. I had it with a juicy wild fish fillet. Buy organic and fresh ingredients if possible. Be Healthy and Be Happy! Simple Recipe: 2 tangerines. 1 lime juice. 2 cups of kale. 2 tsp: hemp or chia seeds. Sprinkle black pepper and olive oil to taste. Serves 1-2. Chop, Mix, and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …

More Beets Love

Posted on April 11, 2016
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A lovely and very Nutritious Smoothie before Yoga :). Blend Beets, frozen Raspberries, frozen Spinach, and Lime for a refreshing day. I am not a fan of beets in my salads, but loving them lately in my morning smoothies! Check out this delicious recipe for a healthy and exciting Week. #BeFit #LovingBeets #BeHappy Simple Recipe: 1 beet. 1/2 lime. 2 cups: frozen spinach. 1 cup: frozen raspberries. 1 cup: water. 1 cup: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend and Enjoy! More Nutritious and Exciting Recipes…Read more …

St. Patrick’s Smoothie

Posted on March 17, 2016
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Happy St.Patrick's Day! Green day deserves a celebration with a super yummy and healthy green smoothie. Have a sparkling green day! #GreenDay #BeYou #BeSparkles Simple Recipe: 1 lime. 1 cup: kale. 1 cup: cilantro. 1 granny smith apple. 2 cups: coconut-water or water. Optional: 4 tsp: hemp seeds. An orange to garnish :) Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Simplest Strawberry Smoothie

Posted on March 15, 2016
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Super Simple, Delicious, and Healthy Green Smoothie. Buy only three main ingredients, chop and blend. It is a personal size recipe, but just double the quantities for a healthy two. Happy Tuesday! #TheSimpliest #GreenSmoothies #lovingSpinach Simple Recipe: 1/2 banana. 1 cup: strawberries. 1 cup: spinach. 1 cup: water. Optional: 2 tsp: flax seeds. Serves aprox. one 16oz. glass. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Red Healthy Beets

Posted on March 2, 2016
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Beets are super food, providing antioxidant, anti-inflammatory, and detoxification support. Check out this delicious super red recipe with raspberries and kale for a nutritious breakfast or snack. Be healthy is not that difficult anymore :) Cheers! Simple Recipe: 1 beet. 1 lime. 1 cup: raspberries. 2 handfuls of baby-kale. 2 cups: coconut water. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: simplygreenjoy.com/blogRead more …

Simplest Cilantro Smoothie

Posted on February 25, 2016
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Very Simple, Delicious, and Super Green Smoothie. Only three main ingredients to buy, chop, and blend. It is a personal size recipe, but just double the quantities for a healthy two. Happy Thursday! #TheSimpliest #GreenSmoothies #lovingCilantro Simple Recipe: 1 cup: cilantro. 1 cup: pineapple. 1 cup: fresh orange juice. Optional: 2 tsp: flax seeds. Serves aprox. one 16oz. glass. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Highly Green Smoothie

Posted on February 23, 2016
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Gorgeous green smoothie to start a great week. Happy Tuesday! #BeFit #BeHealthy #BeHappy Simple Recipe: 1 cup: celery. 1 granny smith apple. 2 cups: baby-spinach. 2 cups: coconut water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

No Greens!

Posted on February 17, 2016
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Once in a while running out of greens. It is unfortunate, but here a greens-free, still delicious and healthy smoothie. Enjoy! Simple Recipe: 1 banana. 1 orange. 1 big carrot. 2 cups: almond milk. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers! More in the Blog: simplygreenjoy.com/blogRead more …