Creamy Avocado-Tangerine

Creamy Avocado-Tangerine

Have a Happy and Great week! Simple Recipe: 1/2 mango. 1 tangerine. 1 small avocado. 2 handfuls of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Green Monday!Read more …
500 Likes Smoothie

500 Likes Smoothie

Simply Green has reached 500 Likes on Facebook. Thank you for the great support! Living hard! Living wise! with Simply Green. Simple Recipe: 2 kiwis. 1/2 big lime. 1 small avocado. 1 handful of parsley. 1 handful of kale. 2 cups: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers for the first 500!Read more …
Banana-Cilantro Morning

Banana-Cilantro Morning

Simple Recipe: 1 banana. 1 handful of cilantro. 1 handful of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Monday!Read more …
Tropical Smoothie

Tropical Smoothie

Inspired on a warm April morning in the beautiful California. Simple Recipe: 1 mango. 1 cup: strawberries. 1 handful of cilantro. 1 handful of baby-spinach. 1 cup: water. 1 cup: fresh orange juice. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …
Chia’s Green Love

Chia’s Green Love

Simple Recipe: 1 banana. 1 apple. 1/2 big lime. 2 handfuls of kale. 1 cup: water. 1 cup: fresh orange juice. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …
K-smoothie

K-smoothie

Simple Recipe: 1 red apple. 1 big lime. 1 handful of baby-spinach. 1 handful of cilantro + parsley. 1 cup: water. 1 cup: fresh orange juice. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …
Mondays are always Green

Mondays are always Green

Simple Recipe: 2 kiwis. 1/2 big lime. 1/2 cucumber. 5 leaves of mint. 1 handful of parsley. 1 handful of kale. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …
One Fine Day in Cartagena, Colombia

One Fine Day in Cartagena, Colombia

Barranquilla was my hometown for twenty-three-years, just a little over an hour’s drive to the beautiful and romantic city of Cartagena. On our way, we passed by the largest Sombrero Vueltiao that no one can miss! It is a tourist info stop but was not open that day. The restaurant was selling Empanadas and other fresh, delicious, local fried food. Mmm... yummy breakfast! First stop, Boca Grande beach. During a weekday, there is always plenty of parking. It’s perfect for a nice walk on the beach, admiring the gray sea, the wind, the spectacular…Read more …
Strawberry-Banana Sweetie

Strawberry-Banana Sweetie

A sweet green morning with the best breakfast. Simple Recipe: 1 banana. 1 cup: strawberries. 1 handful of kale. 1 handful of baby-spinach. 1 cup: water. 1 cup: fresh orange juice. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …
Neon Detox Day

Neon Detox Day

Neon green to start a great week! Simple Recipe: 1 small orange. 1/2 big lime. 10 leaves of mint. 1 handful of parsley. 1 handful of cilantro. 1 handful of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …