Tricolor Passion

Tricolor Passion

Sunday, father's day, soccer, passion, and Copa America! Simple Recipe: 1 peach. 1 cup: blueberries. 1 cup: strawberries. 2 handfuls of kale. 2 cups: water. Optional: 2 tsp: raw honey. 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Father's day!Read more …
Vitamin C Boost

Vitamin C Boost

Simple Recipe: 1 lime. 2 oranges. 2 handfuls of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …
Peaches Summer Love

Peaches Summer Love

Simple Recipe: 2 peaches. 1 banana. 2 handfuls of kale. 1 cup: orange juice. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers & Happy Week!Read more …
Spicy Ginger Morning

Spicy Ginger Morning

Simple Recipe: 1 kiwi. 1 banana. 1/2 cucumber. 2 handfuls of kale. Generous hint of raw ginger. 1 cup: milk. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …
Tasty Raspberry Fiesta

Tasty Raspberry Fiesta

Simple Recipe: 1 banana. 1 cup: raspberries. 2 handfuls of kale. 1 cup: milk. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Happy Monday!Read more …
Colombian Home Detox

Colombian Home Detox

Green Smoothie love is everywhere! Simple Recipe: 1 lime. 1 apple. 1 kiwi. 1 handful of cilantro. 1 handful of parsley. 2 cups: water. Optional: 2 tsp: flax seeds. Serves aprox. two 16oz. glasses. Happy Wednesday!Read more …
Refreshing Banana-Mint

Refreshing Banana-Mint

Simple Recipe: 1 banana. 10 leaves of mint. 1 handful of parsley. 1 handful of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Week!Read more …
4 Days in PORTLAND

4 Days in PORTLAND

Friday Meeting friends. Last minute trip to Portland! It was all rush-rush to the airport, to try to catch an 8:50pm flight from SFO. In just under two hours, we landed in Portland. Taking the MAX rail, the red line to downtown Portland from the airport, is very convenient! After forty minutes by train and walking two blocks, we found the Westin Hotel. It is nice and clean, has an elegant staff, contemporary pictures on the walls, and a peculiar white-tea smell. Now we were ready to meet our friends. A couple was…Read more …
Cucumber Day

Cucumber Day

Mondays are always green! Simple Recipe: 1 banana. 1/2 big lime. 1/2 big cucumber. 2 handfuls of kale. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Happy Monday!Read more …
Blueberry Feast

Blueberry Feast

A very simple recipe for a great breakfast! Simple Recipe: 1 banana. 1 cup: blueberries. 2 handfuls of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …