strawberry

Luscious Strawberry Salad

Posted on May 25, 2016
/Under Recipes

Luscious and refreshing Kale Salad. Organic kale, strawberries, olives, and cucumber are a great mix for a colorful and tasty salad. I had it with a juicy wild fish fillet. Did you know that olives have antioxidant, anti-inflammatory, and anti-cancer benefits? There are many varieties to choose from and I love Whole Foods' olives bar where I can pick a little or a lot of them. Let food be your best medicine! #befit #behealthy #behappy Simple Recipe: 1 cucumber. 1 cup: strawberries. 3 tbs: mixed olives. 2 handfuls of baby-kale or kale. Sprinkle…Read more …

Superfoods for Powerful Green Smoothies

Posted on May 11, 2016
/Under Healthy Tips

Simply Green Top Superfoods for a Powerful and still delicious Green Smoothie. 1. Let's start with greens of course! Add spinach, kale and cilantro in your top list because they are high in nutrients and greens are known to be the best food to help improve your health. Baby leaves are easier to blend and they come in pre-washed packages making them easier and faster to use. 2. Seeds are my second most important ingredient. Hemp seeds, chia seeds, and flax seeds help boost your green smoothies with fiber, omegas, protein, vitamins, antioxidants, and more. They also help…Read more …

Spring Vibe Smoothie

Posted on April 20, 2016
/Under Recipes

Spring is here! Beautiful colors, gorgeous flowers, nicer weather, and taking advantage of the organic Strawberries sales and seasonal blood oranges. Enjoy this powerful and dark green super-smoothie. #BeFit #Spring #SuperSmoothies Simple Recipe: 1 blood orange. 10-15 mint leaves. 1 cup: strawberries. 2 handfuls of spinach. 1 cup: water or ice. 1 cup: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …

Velvet Beet Morning

Posted on March 21, 2016
/Under Recipes

A beautiful and super nutritious Red Velvet Smoothie. Mixing Beets, frozen Strawberries, and Greek Yogurt for a delicious day. Did you know that beets low your blood pressure, fight inflammation, are rich in nutrients and fiber, have anti-cancer properties, and boost your stamina for a better and longer workout :) ? Check out this refreshing velvet and a little creamy recipe for a healthy and exciting Monday. Have a great week! #BeFit #BeYou #BeHappy Simple Recipe: 1 beet. 1/2 lime. 1 cup: plain Greek yogurt. 1 cup: frozen strawberries. 2 cups: baby-spinach. 2 cups: water.…Read more …

Simplest Strawberry Smoothie

Posted on March 15, 2016
/Under Recipes

Super Simple, Delicious, and Healthy Green Smoothie. Buy only three main ingredients, chop and blend. It is a personal size recipe, but just double the quantities for a healthy two. Happy Tuesday! #TheSimpliest #GreenSmoothies #lovingSpinach Simple Recipe: 1/2 banana. 1 cup: strawberries. 1 cup: spinach. 1 cup: water. Optional: 2 tsp: flax seeds. Serves aprox. one 16oz. glass. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Strawberry Orange Day

Posted on December 1, 2015
/Under Recipes

A strawberry-orange type of day! Bright colors, smooth consistency, and a delicious green smoothie perfect for a Happy Day!! #befit #behealthy #behappy Simple Recipe: 1 orange. 1 cup: strawberries. 2 handfuls of baby-spinach. 2 cups: coconut water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Tropical Smoothie

Posted on April 29, 2015
/Under Recipes

Inspired on a warm April morning in the beautiful California. Simple Recipe: 1 mango. 1 cup: strawberries. 1 handful of cilantro. 1 handful of baby-spinach. 1 cup: water. 1 cup: fresh orange juice. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …