Powerful Vitamin C

Powerful Vitamin C

Orange juice, kiwi and lime are full of vitamin C which helps prevent and/or treat numerous health conditions, like cancer, cardiovascular disease, and common cold, due to its function as an antioxidant and its role in immune function. Follow this simple and delicious way to keep a healthy mind and body. Use only one, instead of two, cup of fresh orange juice and add one cup of water, if you don't like it to be too sweet ;). Have a Great Week! Simple Recipe: 1 lime. 2 kiwis. 2 cups: kale. 2 cups:…Read more …
Superfoods for Powerful Green Smoothies

Superfoods for Powerful Green Smoothies

Simply Green Top Superfoods for a Powerful and still delicious Green Smoothie. 1. Let's start with greens of course! Add spinach, kale and cilantro in your top list because they are high in nutrients and greens are known to be the best food to help improve your health. Baby leaves are easier to blend and they come in pre-washed packages making them easier and faster to use.  2. Seeds are my second most important ingredient. Hemp seeds, chia seeds, and flax seeds help boost your green smoothies with fiber, omegas, protein, vitamins, antioxidants, and more. They also help…Read more …
Simplest Cilantro Smoothie

Simplest Cilantro Smoothie

Very Simple, Delicious, and Super Green Smoothie. Only three main ingredients to buy, chop, and blend. It is a personal size recipe, but just double the quantities for a healthy two. Happy Thursday! #TheSimpliest #GreenSmoothies #lovingCilantro Simple Recipe: 1 cup: cilantro. 1 cup: pineapple. 1 cup: fresh orange juice. Optional: 2 tsp: flax seeds. Serves aprox. one 16oz. glass. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …
Ginger-Cucumber Holiday Spirit

Ginger-Cucumber Holiday Spirit

Spicy flavors, smooth consistency, great holiday colors, and very yummy! Cheers! #befit #behealthy #holidayspirit Simple Recipe: 1 orange. 1/2 cucumber. 2 handfuls of baby-spinach. Generous hint of raw-ginger. 1 cup: fresh orange juice. 1 cup: water or ice. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …
Morning of Beets

Morning of Beets

Beets are not my favorite, but check out this delicious and easy way to incorporate these highly nutritious food in your green smoothie. The color is simply gorgeous, Cheers! Simple Recipe: 1 orange. 1 red beet. 2 handfuls of spinach. Generous hint of raw ginger. 1 cup: fresh orange juice. 1 cup: water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: simplygreenjoy.com/blogRead more …
Persimmon Halloween Smoothie

Persimmon Halloween Smoothie

Delicious and sweet persimmons just perfect for a Halloween Green Smoothie. Cheers! Simple Recipe: 2 persimmons. 4 tsp: chia seeds. 2 handfuls of baby-kale. 1 cup: fresh orange juice. 1 cup: water. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: simplygreenjoy.com/blogRead more …
Blueberry-Orange Fun

Blueberry-Orange Fun

Mondays are more fun and green with a Simple, Delicious, and Healthy Green Smoothie. Enjoy! Simple Recipe: 1 orange. 1 cup: blueberries. 2 handfuls of baby-spinach. 1 cup: orange juice. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …
Summery Green Morning

Summery Green Morning

Simple Recipe: 1 apple. 2 peaches. 1/2 banana. 2 handfuls of baby-spinach. 1 cup: orange juice. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …
Peaches Summer Love

Peaches Summer Love

Simple Recipe: 2 peaches. 1 banana. 2 handfuls of kale. 1 cup: orange juice. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers & Happy Week!Read more …
K-smoothie

K-smoothie

Simple Recipe: 1 red apple. 1 big lime. 1 handful of baby-spinach. 1 handful of cilantro + parsley. 1 cup: water. 1 cup: fresh orange juice. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …