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Strawberry-Banana Sweetie

Strawberry-Banana Sweetie

  • Posted on April 15, 2015
  • /Under Recipes
A sweet green morning with the best breakfast. Simple Recipe: 1 banana. 1 cup: strawberries. 1 handful of kale. 1 handful of baby-spinach. 1 cup: water. 1 cup: fresh orange juice. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …
Neon Detox Day

Neon Detox Day

  • Posted on April 13, 2015
  • /Under Recipes
Neon green to start a great week! Simple Recipe: 1 small orange. 1/2 big lime. 10 leaves of mint. 1 handful of parsley. 1 handful of cilantro. 1 handful of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …
Morning Green Shots

Morning Green Shots

  • Posted on April 8, 2015
  • /Under Recipes
Waking up with these magnificent green shots! Simple Recipe: 1 lime. 2 oranges. 2 medium carrots. 2 handfuls of kale. 1 cup: water. 1 cup: coconut water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses.Read more …
7 TIPS to make SIMPLY GREEN great Smoothies

7 TIPS to make SIMPLY GREEN great Smoothies

1. Buy organic and fresh ingredients. 2. Wash ingredients well, cut them into cubes and leave the skin on, if possible, for eating the whole raw ingredient. 3. Simply Green recipes are usually made of 50% fruits and 50% veggies in volume. For a beginner taste, you could decrease the greens, such as spinach and kale, to half quantity. e.g. Instead of using 2 handfuls of spinach, use just one. 4. Blender: A Vitamix is highly recommended. Regular blenders will work too, but with extra blending time and some of the harder ingredients won’t blend…Read more …
The Detox 2

The Detox 2

  • Posted on April 2, 2015
  • /Under Recipes
Full of greens with a refreshing taste! Simple Recipe: 2 kiwis. 1/2 big lime. 1/2 big cucumber. 10 leaves of mint. 1 handful of parsley. 1 handful of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …
Clams for a Sunday

Clams for a Sunday

  • Posted on March 29, 2015
  • /Under Recipes
Dinner is ready just in 15 mins.! Simple Recipe: 2 pounds: wild and fresh clams. 1 12oz. lager beer. 4 tsp: olive oil. 2 tsp: red pepper chili flakes. 4 tsp finely chopped: garlic, parsley and cilantro. Heat olive oil in a pot over medium heat. Cook garlic, parsley, cilantro and red pepper flakes for about 2 mins. Add the beer, bring it to a boil, then add the clams. Cover the pot and cook for aprox. 10 mins. Happy Sunday dinner!Read more …