Culebra, Puerto Rico
Travel articles coming soon! Thanks for stay tuned :).Read more …
Blog
Ginger-Carrot Smoothie to start the week
Simple Recipe: 2 handfuls of kale. 2 oranges. 1 big carrot. a generous hint of raw ginger. 1 cup: milk. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …
Blueberry Smoothie
Simple Recipe: 2 handfuls of frozen baby-spinach. 1 banana. 1 cup: blueberries. 1 cup: milk. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …
Grape-Pineapple Green Smoothie
Simple Recipe: 2 handfuls of baby-spinach. 1 cup: pineapple. 1/2 cup: red grapes. 1 cup: milk. 1 cup: water. Optional: 2 tsp: raw honey. 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …
Purple is the color of today :)
Simple Recipe: 2 handfuls of frozen baby-spinach. 1 banana. 1 avocado. 1/2 cup: blackberries. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …
Avocado & Raspberries Feast!
Simple Recipe: 2 handfuls of spinach. 1 avocado. 1 cup: raspberries. 1 cup: coconut water. 1 cup: water. Optional: 1 tsp: raw honey. Serves aprox. two 16oz. glasses.Read more …
Light Green Smoothie
Simple recipe: 2 kiwis. 1 green apple. 1 cup: vanilla bean yogurt. 1 cup: almond milk. 1 cup: water. Serves aprox. two 16oz. glasses.Read more …
Citrus Green Smoothie
Simple Recipe: 2 handfuls of baby-spinach. 1 banana. 1 cup: uchuvas (ground berries). 2 cups: orange juice. Optional: 2 tsp: flaxseeds. Serves aprox. two 16oz. glasses.Read more …
Very Green Smoothie for the Family
Simple Recipe: 4 handfuls of baby-spinach. 4 kiwis. 1 avocado. 1 banana. 2 cups: almond milk. 2 cups: water. Optional: 4 tsp: flaxseeds. (Serves aprox. four 16oz. glasses)Read more …
South American Green Smoothie
Simple Recipe: 2 handfuls of spinach. 1 green apple. 1 cup: uchuvas (ground berries). 1 cup: maracuyá juice (passion fruit). 1 cup: water. Optional: 2 tsp: flaxseeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …