Simply Green

BRAZIL Adventure, The World Cup!

Posted on June 26, 2015
/Under Travel

Rio de Janeiro - Cuiabá - Brasilia, First Part. A unique and exquisite experience! Friday, June 20th – San Francisco 12:00 pm Carry on, soccer jerseys, jeans, walking shoes, shorts, swimming suit, blouses, sandals, reversible skirt, hat, Colombian flag ... And I’m ready to fly! Avoided: Jewelry, expensive cameras, big lenses, and check-in bags. San Francisco - Houston - Rio de Janeiro, an upgraded flight makes a long flight very pleasant. Saturday, June 21st – Rio de Janeiro 11:00 am After we arrived at the hotel Acapulco Copacabana, I discovered is overbooked! After…Read more …

Crispy Tuna Salad

Posted on June 23, 2015
/Under Recipes

An easy, fast, and healthy dinner. Organic Ingredients: 1 tomato. 1 tuna can. 1 small avocado. 2 celery sticks. 2 tsp: dijon mustard. 1/2 lime juice. Chop, mix, and sprinkle some black pepper. Serves 1. Enjoy!Read more …

Tricolor Passion

Posted on June 21, 2015
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Sunday, father's day, soccer, passion, and Copa America! Simple Recipe: 1 peach. 1 cup: blueberries. 1 cup: strawberries. 2 handfuls of kale. 2 cups: water. Optional: 2 tsp: raw honey. 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Father's day!Read more …

Vitamin C Boost

Posted on June 17, 2015
/Under Recipes

Simple Recipe: 1 lime. 2 oranges. 2 handfuls of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …

Peaches Summer Love

Posted on June 15, 2015
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Simple Recipe: 2 peaches. 1 banana. 2 handfuls of kale. 1 cup: orange juice. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers & Happy Week!Read more …

Spicy Ginger Morning

Posted on June 10, 2015
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Simple Recipe: 1 kiwi. 1 banana. 1/2 cucumber. 2 handfuls of kale. Generous hint of raw ginger. 1 cup: milk. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …

Tasty Raspberry Fiesta

Posted on June 8, 2015
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Simple Recipe: 1 banana. 1 cup: raspberries. 2 handfuls of kale. 1 cup: milk. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Happy Monday!Read more …

Colombian Home Detox

Posted on June 3, 2015
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Green Smoothie love is everywhere! Simple Recipe: 1 lime. 1 apple. 1 kiwi. 1 handful of cilantro. 1 handful of parsley. 2 cups: water. Optional: 2 tsp: flax seeds. Serves aprox. two 16oz. glasses. Happy Wednesday!Read more …

Refreshing Banana-Mint

Posted on May 26, 2015
/Under Recipes

Simple Recipe: 1 banana. 10 leaves of mint. 1 handful of parsley. 1 handful of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Week!Read more …

4 Days in PORTLAND

Posted on May 20, 2015
/Under Travel

Friday Meeting friends. Last minute trip to Portland! It was all rush-rush to the airport, to try to catch an 8:50pm flight from SFO. In just under two hours, we landed in Portland. Taking the MAX rail, the red line to downtown Portland from the airport, is very convenient! After forty minutes by train and walking two blocks, we found the Westin Hotel. It is nice and clean, has an elegant staff, contemporary pictures on the walls, and a peculiar white-tea smell. Now we were ready to meet our friends. A couple was…Read more …

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