Recipes

Frozen Sweet Cherries

Posted on August 10, 2015
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A sweet Monday full of organic and fresh ingredients. Frozen cherries, the key for a very sweet touch! Happy Summer with Chilled Green Smoothies. Simple Recipe: 1/2 big banana. 1 cup: frozen cherries. 2 handfuls of kale. 2 cups: coconut water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

10 Tips for a Glowing Face and Flat Abs

Posted on August 6, 2015
/Under Healthy Tips

The other day a nice lady asked me, what do you do to have a glowing face and flat abs? I answered, Green Smoothies! But, thinking deeply I realized that I have been doing certain things for years. It is not a diet, it is a lifestyle! Here are the top 10 things I recommend for keeping a healthy-glowing skin and a flat stomach. 1. No Sodas. Sodas have been out of my life for over 15 years, after I realized that sodas were an acidic-sweet beverage also used in Latin America for unclogging…Read more …

Blueberry-Orange Fun

Posted on August 3, 2015
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Mondays are more fun and green with a Simple, Delicious, and Healthy Green Smoothie. Enjoy! Simple Recipe: 1 orange. 1 cup: blueberries. 2 handfuls of baby-spinach. 1 cup: orange juice. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

Basic Banana-Strawberry

Posted on July 29, 2015
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Banana, Strawberries, Kale, Coconut Water, and Done! Simple Recipe: 1 banana. 1 cup: strawberries. 2 handfuls of kale. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More in the Blog: SimplyGreenJoy.com/blogRead more …

Frozen Berries for a Hot Summer

Posted on July 27, 2015
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Summer, hot, blue skies, and chilled green smoothies! Simple Recipe: 2 cups: frozen berry blend (strawberries, blueberries, blackberries). 2 handfuls of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy. Happy Monday! More in the Blog: SimplyGreenJoy.com/blogRead more …

Extra Veggies on a Wednesday!

Posted on July 22, 2015
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Adding lime and ginger for a refreshing taste. Enjoy! Simple Recipe: 1 orange. 1/2 lime. 2 medium carrots. 2 celery sticks. Generous hint of raw ginger. 2 handfuls of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses.Read more …

Raspberry-Kiwi Perfect Combination

Posted on July 20, 2015
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Happy Monday! Simple Recipe: 2 kiwis. 1 cup: raspberries. 2 handfuls of kale. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. 2 tsp: raw honey Serves aprox. two 16oz. glasses. Cheers!Read more …

Blackberry Madness

Posted on July 13, 2015
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Simple Recipe: 1 banana. 1 cup: blackberries. 2 handfuls of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Happy Week!Read more …

Raspberries-Lime Delicious Sour

Posted on July 8, 2015
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Healthy, delicious, and sour morning full of nutrients and joy :) Simple Recipe: 2 kiwis. 1/2 big lime. 1 cup: raspberries. 2 handfuls of baby-spinach. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Wednesday!Read more …

Apricots Intense Fun

Posted on July 6, 2015
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Simple Recipe: 5 apricots. 1 cup: strawberries. Generous hint of raw ginger. 2 handfuls of frozen baby-spinach. 2 cups: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Monday!Read more …