Powerful Vitamin C

Powerful Vitamin C

Orange juice, kiwi and lime are full of vitamin C which helps prevent and/or treat numerous health conditions, like cancer, cardiovascular disease, and common cold, due to its function as an antioxidant and its role in immune function. Follow this simple and delicious way to keep a healthy mind and body. Use only one, instead of two, cup of fresh orange juice and add one cup of water, if you don't like it to be too sweet ;). Have a Great Week! Simple Recipe: 1 lime. 2 kiwis. 2 cups: kale. 2 cups:…Read more …
Superfoods for Powerful Green Smoothies

Superfoods for Powerful Green Smoothies

Simply Green Top Superfoods for a Powerful and still delicious Green Smoothie. 1. Let's start with greens of course! Add spinach, kale and cilantro in your top list because they are high in nutrients and greens are known to be the best food to help improve your health. Baby leaves are easier to blend and they come in pre-washed packages making them easier and faster to use.  2. Seeds are my second most important ingredient. Hemp seeds, chia seeds, and flax seeds help boost your green smoothies with fiber, omegas, protein, vitamins, antioxidants, and more. They also help…Read more …
B-day Detox

B-day Detox

After a very special birthday celebration a very green and delicious smoothie is a must. Green smoothies help your body to function better, feel better, and look better :). Check this simple B-day detox recipe for having a day full of energy. Happy week! #BeFit #Detox #BdaySmoothie Simple Recipe: 1 kiwi. 1 lemon. 1/2 big cucumber. 10-15 mint leaves. 2 handfuls of spinach. 2 cups: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …
Spring Vibe Smoothie

Spring Vibe Smoothie

Spring is here! Beautiful colors, gorgeous flowers, nicer weather, and taking advantage of the organic Strawberries sales and seasonal blood oranges. Enjoy this powerful and dark green super-smoothie. #BeFit #Spring #SuperSmoothies Simple Recipe: 1 blood orange. 10-15 mint leaves. 1 cup: strawberries. 2 handfuls of spinach. 1 cup: water or ice. 1 cup: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend for approximately 60 seconds and Enjoy! More Nutritious and Exciting Recipes in the Blog.Read more …
More Beets Love

More Beets Love

A lovely and very Nutritious Smoothie before Yoga :). Blend Beets, frozen Raspberries, frozen Spinach, and Lime for a refreshing day. I am not a fan of beets in my salads, but loving them lately in my morning smoothies! Check out this delicious recipe for a healthy and exciting Week. #BeFit #LovingBeets #BeHappy Simple Recipe: 1 beet. 1/2 lime. 2 cups: frozen spinach. 1 cup: frozen raspberries. 1 cup: water. 1 cup: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend and Enjoy! More Nutritious and Exciting Recipes…Read more …
First Anniversary Smoothie

First Anniversary Smoothie

First Blog Anniversary during a morning full of energy and good vibes. Blending lemon, green apple, and spinach for a simple recipe to celebrate Simply Green. Thank you for your support and for sharing an organic, fun, and healthy lifestyle. Cheers! #SimplyGreen #Anniversary #LetsCelebrate Simple Recipe: 1 green apple. 1/2 lemon. 2 cups: spinach. 2 cups: coconut water. Optional: 4 tsp: chia or hemp seeds. Serves aprox. two 14oz. glasses. Blend, Enjoy, and Celebrate! More nutritious and exciting recipes in the Blog: simplygreenjoy.com/blogRead more …
St. Patrick’s Smoothie

St. Patrick’s Smoothie

Happy St.Patrick's Day! Green day deserves a celebration with a super yummy and healthy green smoothie. Have a sparkling green day! #GreenDay #BeYou #BeSparkles Simple Recipe: 1 lime. 1 cup: kale. 1 cup: cilantro. 1 granny smith apple. 2 cups: coconut-water or water. Optional: 4 tsp: hemp seeds. An orange to garnish :) Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …
Highly Green Smoothie

Highly Green Smoothie

Gorgeous green smoothie to start a great week. Happy Tuesday! #BeFit #BeHealthy #BeHappy Simple Recipe: 1 cup: celery. 1 granny smith apple. 2 cups: baby-spinach. 2 cups: coconut water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …
New Year Smoothie

New Year Smoothie

A New Year, new Goals, and great Expectations. Enjoy this refreshing and delicious mint-blackberry-banana Green Smoothie. Cheers for a Wonderful 2016! #newyear #behealthy #behappy Simple Recipe: 1 banana. 10 mint leaves. 1 cup: blackberries. 2 handfuls of kale. 2 cups: coconut water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …
Juicy Pineapple-Cilantro Smoothie

Juicy Pineapple-Cilantro Smoothie

A very juicy combination, sweet pineapple, delicious black seedless grapes, detox cilantro and powerful spinach. Enjoy! #befit #behealthy #behappy :) Simple Recipe: 1 cup: pineapple. 1 cup: black seedless grapes. 1 handful of cilantro. 1 handful of spinach. 2 cups: water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …