K-smoothie
Simple Recipe: 1 red apple. 1 big lime. 1 handful of baby-spinach. 1 handful of cilantro + parsley. 1 cup: water. 1 cup: fresh orange juice. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …
green smoothies
Mondays are always Green
Simple Recipe: 2 kiwis. 1/2 big lime. 1/2 cucumber. 5 leaves of mint. 1 handful of parsley. 1 handful of kale. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …
Strawberry-Banana Sweetie
A sweet green morning with the best breakfast. Simple Recipe: 1 banana. 1 cup: strawberries. 1 handful of kale. 1 handful of baby-spinach. 1 cup: water. 1 cup: fresh orange juice. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …
Neon Detox Day
Neon green to start a great week! Simple Recipe: 1 small orange. 1/2 big lime. 10 leaves of mint. 1 handful of parsley. 1 handful of cilantro. 1 handful of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …
Morning Green Shots
Waking up with these magnificent green shots! Simple Recipe: 1 lime. 2 oranges. 2 medium carrots. 2 handfuls of kale. 1 cup: water. 1 cup: coconut water. Optional: 2 tsp: chia seeds. Serves aprox. two 16oz. glasses.Read more …
7 TIPS to make SIMPLY GREEN great Smoothies
1. Buy organic and fresh ingredients. 2. Wash ingredients well, cut them into cubes and leave the skin on, if possible, for eating the whole raw ingredient. 3. Simply Green recipes are usually made of 50% fruits and 50% veggies in volume. For a beginner taste, you could decrease the greens, such as spinach and kale, to half quantity. e.g. Instead of using 2 handfuls of spinach, use just one. 4. Blender: A Vitamix is highly recommended. Regular blenders will work too, but with extra blending time and some of the harder ingredients won’t blend…Read more …
The Detox 2
Full of greens with a refreshing taste! Simple Recipe: 2 kiwis. 1/2 big lime. 1/2 big cucumber. 10 leaves of mint. 1 handful of parsley. 1 handful of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses.Read more …
Thursday’s Smoothie
Simple Recipe: 2 handfuls of kale. 1 tangerine. 1 red apple. 1 cup: regular/almond milk. 1 cup: water. Optional 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Thursday!Read more …
Happy St. Patrick’s day! Detox1.
For the green day we have a special celebration with a very green smoothie! the Detox 1. Simple Recipe: 2 kiwis. 1/2 big lime. 10 leaves of mint. 1 handful of cilantro. 2 handfuls of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Green day!Read more …