Velvet Beet Morning
A beautiful and super nutritious Red Velvet Smoothie. Mixing Beets, frozen Strawberries, and Greek Yogurt for a delicious day. Did you know that beets low your blood pressure, fight inflammation, are rich in nutrients and fiber, have anti-cancer properties, and boost your stamina for a better and longer workout :) ? Check out this refreshing velvet and a little creamy recipe for a healthy and exciting Monday. Have a great week! #BeFit #BeYou #BeHappy Simple Recipe: 1 beet. 1/2 lime. 1 cup: plain Greek yogurt. 1 cup: frozen strawberries. 2 cups: baby-spinach. 2 cups: water.…Read more …