1. Buy organic and fresh ingredients. 2. Wash ingredients well, cut them into cubes and leave the skin on, if possible, for eating the whole raw ingredient. 3. Simply Green recipes are usually made of 50% fruits and 50% veggies in volume. For a beginner taste, you could decrease the greens, such as spinach and kale, to half quantity. e.g. Instead of using 2 handfuls of spinach, use just one. 4. Blender: A Vitamix is highly recommended. Regular blenders will work too, but with extra blending time and some of the harder ingredients won’t blend…
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