Simply Green

No Greens!

Posted on February 17, 2016
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Once in a while running out of greens. It is unfortunate, but here a greens-free, still delicious and healthy smoothie. Enjoy! Simple Recipe: 1 banana. 1 orange. 1 big carrot. 2 cups: almond milk. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Cheers! More in the Blog: simplygreenjoy.com/blogRead more …

Detox SB-50

Posted on February 10, 2016
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What a great weekend in the Super Bowl City, San francisco and Silicon Valley! Time now for a Detox Smoothie and for all those enjoying amazing Carnivals around the World too. Be healthy! Be happy! #Detox #SuperBowl #Carnivals Simple Recipe: 1 orange. 1/2 lime. 1 cup: cilantro. 1 cup: spinach. 2 cups: coconut water. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Honey Orange Day

Posted on February 4, 2016
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Intense green, bright yellow, and a morning full of energy! Have a great day. Enjoy! #beEnergetic #beBright #beYou Simple Recipe: 2 oranges. 2 tsp:raw honey. 2 medium carrots. 2 handfuls of kale. 2 cups: water. Optional: 4 tsp: chia seeds. Generous piece of raw ginger. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Colorful Arugula Salad

Posted on January 20, 2016
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Colorful, delicious, and simple to make. Enjoying so much Colombian uchuvas! Buy organic and fresh ingredients if possible. Be Healthy! Be Happy! Simple Recipe: 1 avocado. 2 handfuls of arugula. 1 handful of strawberries. 1 handful of uchuvas (ground berries). Dressing: 1 lime juice. Sprinkle black pepper and olive oil to taste. Serves 1-2. Chop, Mix, and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

New Year Smoothie

Posted on January 11, 2016
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A New Year, new Goals, and great Expectations. Enjoy this refreshing and delicious mint-blackberry-banana Green Smoothie. Cheers for a Wonderful 2016! #newyear #behealthy #behappy Simple Recipe: 1 banana. 10 mint leaves. 1 cup: blackberries. 2 handfuls of kale. 2 cups: coconut water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Juicy Pineapple-Cilantro Smoothie

Posted on December 15, 2015
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A very juicy combination, sweet pineapple, delicious black seedless grapes, detox cilantro and powerful spinach. Enjoy! #befit #behealthy #behappy :) Simple Recipe: 1 cup: pineapple. 1 cup: black seedless grapes. 1 handful of cilantro. 1 handful of spinach. 2 cups: water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Ginger-Cucumber Holiday Spirit

Posted on December 10, 2015
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Spicy flavors, smooth consistency, great holiday colors, and very yummy! Cheers! #befit #behealthy #holidayspirit Simple Recipe: 1 orange. 1/2 cucumber. 2 handfuls of baby-spinach. Generous hint of raw-ginger. 1 cup: fresh orange juice. 1 cup: water or ice. Optional: 4 tsp: chia seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Greek Yogurt Smoothie

Posted on December 3, 2015
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A beautiful green color, a little sour, full of protein and still delicious. Cheers! Simple Recipe: 2 kiwis. 1 banana. 2 handfuls of baby-spinach. 1 cup: plain greek yogurt. 1 cup: water. Optional: 4 tsp: hemp seeds. Serves aprox. two 14oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

Strawberry Orange Day

Posted on December 1, 2015
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A strawberry-orange type of day! Bright colors, smooth consistency, and a delicious green smoothie perfect for a Happy Day!! #befit #behealthy #behappy Simple Recipe: 1 orange. 1 cup: strawberries. 2 handfuls of baby-spinach. 2 cups: coconut water. Optional: 4 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Blend and Enjoy! More Simple and Healthy Recipes in the Blog: simplygreenjoy.com/blogRead more …

3 Fantastic Days in Amsterdam

Posted on November 18, 2015
/Under Travel

We arrived in Amsterdam at night, just in time for a delicious Italian dinner and catch-up with great friends. Ciro Passami L’Olio was our first meal in this great city. Ciro and his staff, Filippo, Alessandra, and Salvatore, were gracious hosts and offered excellent service, delicious dishes, a cozy and warm atmosphere – and even a picture with a famous Italian singer! Day 1. We enjoyed breakfast/lunch at Vlaamsch Broodhuys. The Panini, croissant, and coffee are great! Everybody around drinks a green tea, fresh mint leaves in hot water with honey on the side. From now on,…Read more …

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