whole ingredients

Happy St. Patrick’s day! Detox1.

Happy St. Patrick’s day! Detox1.

  • Posted on March 17, 2015
  • /Under Recipes
For the green day we have a special celebration with a very green smoothie! the Detox 1. Simple Recipe: 2 kiwis. 1/2 big lime. 10 leaves of mint. 1 handful of cilantro. 2 handfuls of baby-spinach. 2 cups: coconut water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Happy Green day!Read more …
Monday’s Coffee Lovers

Monday’s Coffee Lovers

  • Posted on March 16, 2015
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A little bitter experiment for a good wake up on a Monday :) just for coffee lovers! Simple Recipe: 1 handful of kale. 1 espresso shot. 1 banana. 1 cup: regular/almond milk. Serves aprox. one 16oz. glass. Happy Monday!Read more …
Blueberry Smoothie

Blueberry Smoothie

  • Posted on March 6, 2015
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Simple Recipe: 2 handfuls of frozen baby-spinach. 1 banana. 1 cup: blueberries. 1 cup: milk. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Cheers!Read more …
Grape-Pineapple Green Smoothie

Grape-Pineapple Green Smoothie

  • Posted on March 4, 2015
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Simple Recipe: 2 handfuls of baby-spinach. 1 cup: pineapple. 1/2 cup: red grapes. 1 cup: milk. 1 cup: water. Optional: 2 tsp: raw honey. 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …
Purple is the color of today :)

Purple is the color of today :)

  • Posted on March 2, 2015
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Simple Recipe: 2 handfuls of frozen baby-spinach. 1 banana. 1 avocado. 1/2 cup: blackberries. 1 cup: coconut water. 1 cup: water. Optional: 2 tsp: hemp seeds. Serves aprox. two 16oz. glasses. Enjoy!Read more …
Avocado & Raspberries Feast!

Avocado & Raspberries Feast!

  • Posted on February 25, 2015
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Simple Recipe: 2 handfuls of spinach. 1 avocado. 1 cup: raspberries. 1 cup: coconut water. 1 cup: water. Optional: 1 tsp: raw honey. Serves aprox. two 16oz. glasses.Read more …
Light Green Smoothie

Light Green Smoothie

  • Posted on February 18, 2015
  • /Under Recipes
Simple recipe: 2 kiwis. 1 green apple. 1 cup: vanilla bean yogurt. 1 cup: almond milk. 1 cup: water. Serves aprox. two 16oz. glasses.Read more …
Citrus Green Smoothie

Citrus Green Smoothie

  • Posted on February 3, 2015
  • /Under Recipes
Simple Recipe: 2 handfuls of baby-spinach. 1 banana. 1 cup: uchuvas (ground berries). 2 cups: orange juice. Optional: 2 tsp: flaxseeds. Serves aprox. two 16oz. glasses.Read more …